Lose weight with MyFitnessPal, a food diary, calorie counter & fitness tracker
MyFitnessPal gives you access to the biggest food database available with accurate nutrition facts for over 14 million foods. Easily log everything you eat to your food diary for detailed insights about your nutrition. It’s a free calorie counter, macro tracker, and health and fitness tracker in one!
And with an engaged online community of 200 million members, you’ll find endless inspiration and advice as you strive to find your healthy—whether you want to lose weight, improve fitness, change your diet, optimize macros, or keep your nutrition & calories on track.
MyFitnessPal isn’t just a diet tracker and calorie calculator. You’ll learn about your habits… get empowered to make smarter choices… and find the motivation to get fit, stay healthy, and conquer all your goals.
Download and start your free 30-day Premium trial to gain access to exclusive food and fitness logging tools and expert guidance!
Discover why MyFitnessPal is the #1 Diet and Nutrition App in the U.S., a GQ 2020 Fitness Awards “Best Fitness App”, and has been a featured weight loss and fitness app in the New York Times, Wall Street Journal, the Today Show, and U.S. News & World Report.
WHAT CAN YOU DO WITH MYFITNESSPAL?
Being a MyFitnessPal member is like having a dietitian, trainer, and coach at your fingertips.
■ Log Food & Activity – Keeping a fitness and food diary is one of the most effective ways to lose weight.
■ Set Goals – Customize your personal weight loss, weight gain, weight maintenance & fitness goals.
■ Track Your Progress – See today’s progress at a glance, or analyze nutrition & calories in detail.
■ Learn From Experts – Hit your goals faster with guided Meal Plans.
■ Stay Inspired – 250+ healthy recipes and 150+ workouts keep routines fresh and fun.
And so much more!
A CLOSER LOOK AT NUTRITION TRACKING TOOLS
■ Biggest Food Database – Log to your food diary from over 14 million items.
■ Fast & Easy Logging Tools – Type to search, add from your history, or scan a barcode.
■ Calorie Tracker – Automatic calorie calculator shows your real-time calorie deficit and daily progress.
■ Macro Tracker – Automatic macro calculator shows carbs, fat & protein breakdown by gram or %.
■ Nutrition Insights – Analyze nutrition intake and see how foods compare by calories and macros.
■ Custom Goals – Track calories by meal or day and set up nutrient and macro goals.
■ Personalized Dashboards – Display your calorie deficit, or switch to a macro tracker or a dashboard with custom nutrition stats.
■ Net Carbs Mode – Simplify your low carb diet: View net instead of total carbs.
■ Add Your Own Foods – Save recipes and meals to quickly log again and again.
■ Connect 50+ Apps & Devices – Get fit! Track activity from your Wear OS and other smartwatch and fitness apps.
■ Track With Wear OS – View calories, macros, and water intake on your watch face.
View our terms & conditions and privacy policy: https://www.myfitnesspal.com/privacy-and-terms
